This is a blog about my beliefs, my family, my friends and running.
Thursday, July 9, 2009
My knee seems to be getting better........finally. I don't know how long I should give it before I try to run on it. I don't want to take anymore time off than I have to, but I want to give it time to completely heal. I think I will try a vigorous bike ride this morning to see how the knee fills.