Sunday, February 28, 2010

Ooowwwiiiieee







I have been trying to relearn to run the way our ancestors did it. Barefoot. I have never been a barefoot person. I even wear house shoes in the house. You almost never caught me without shoes. Here lies the problem, my feet are incredible soft and tender. I have been running on the track at the "Y" for a few weeks without much problem. I got a few blisters on one of these runs, but it wasn't too bad. Today I went to the "Y", but they just resurfaced the gym floor, so the fumes were soooo bad that I decided to run bare foot on the treadmill. HUGH MISTAKE. I got 3 huge blisters after only 11 minutes. Oh well. I have to go doctor my feet now.

Saturday, February 27, 2010

Cell Phone

I don't understand. Sense I got my I phone in June, I have not been able to post to my blog from it. Well I thought I had figured out how to do it. I did it the other day, but have been unable to sense. hhmmmm ????????
I got an half hour of swimming in today. I am finally getting comfortable in the water.

Friday, February 26, 2010

Posting by Cell Phone

I am trying to figure out how to post to my blog from my phone. I think I might have it figured out. If you can read this then I guess I have it figured out.

Stupid Snow Won't Quit

Will this winter ever quit? I didn't go to the Y today, but I am going to work at Winterplace tonight....Thank God I have a job for the Winter.

Thursday, February 25, 2010

Yea!!!!!!!!! More Snow

30 minute run, then 1 hour of yoga and then a 20 minute swim this morning. Tomorrow it will probably be shoveling more snow. Cant hardly wait.

Wednesday, February 24, 2010

I Am Back

I have had a lot of ups and downs since my last post. My ankle pain continued to plague me. I ended up quiting Grindstone at 30 miles, but because of the remoteness of that race, I had to walk 20 more miles to drop out.
Things were no better in November for MMTR 50 mile, but I tried it any way. I got pulled at 17 miles because I didn't make the time cutoff.
I found a great orthopedic doctor. I mostly took 2.5 months off from running. I started cross training like a maniac.
About 5 weeks ago I really got serious about losing more weight and started running barefoot on the track at the YMCA. I started very slowly with 20 minute runs. I am up to 45 minutes now and it fells great. My feet were sore for a while, now the only problems I am having is blisters on my left foot, but those will get better with time as my feet get tougher. I bought vibram 5 finger shoes www.vibramfivefingers.com . I have only run in them once because of all the snow we have had this winter. I have worn them to church and to the store a couple of times, but honestly, walking in them really makes my feet hurt. It seems a lot easier to run in them.
I will try to post regularly again. I pray that running barefoot is going to be the answer for me. I hope that I will be able to continue to run for many years. My daughter says she is going to start running and I have a granddaughter that says she wants to run with me someday.